Today is the Summer Solstice – the longest day of the year. I like to pause here mid-year to reset and connect with the energy of reflection, celebration, and manifestation that the Summer Solstice offers. For me, the warm nurturing light of the sun provides an opportunity for new growth and deeper healing as things are brought fully into the light. I’m excited to share with you how I’m engaging with this energy this week and invite you to join me in the process.   Reflection The practice of reflection offers us the opportunity to see things in a new way, to appreciate where we’ve been and to recognize where we want to be going. To remember everything that’s happened since January I like to read back through my journal